Try A Phrase Instead...
Happy New Year! A new year is always a good time to pause, reflect, and make a plan. Growing up, most of my big resolutions involved my body - losing weight, getting fit, growing my hair. (I bought a lot of supplements that year that did nothing for my hair, btw.) Most of these plans were short lived, not very healthy and not impactful. None of these pushed me to reflect on my heart and soul. What was I already doing well? What was holding me back? As I grew older, I came to