LaRissa ParasJul 30, 20203 min readWhat I Would Tell My Younger SelfLet's start with this Then & Now photo... On the left is a photo of me taken at my high school graduation in 1995. I was just a few days...
LaRissa, LP InspireFeb 17, 20203 min readWhy is it hard to love me? A lesson in self compassionMindfulness is a big buzz word these days. And rightfully so, it's useful and there is a lot of science backing it up. So what does it...
LaRissa, LP InspireJun 11, 20193 min readEngaging with WHOLE HealthEveryone has a different “health story.” Many of our stories involve food, weight, skin, how we feel about our outsides, and how our...
LaRissa, LP InspireMay 23, 20191 min readA Chat About (Inner) BeautyI want you to know how beautiful you are. And that it comes from WITHIN you. And the comparison monster sucks. Here's your pep talk...