Stop SHOULDING on yourself.
I think a lot of us feel like we are constantly in a state of competition - with each other and with ourselves. Whether you're comparing...
Stop SHOULDING on yourself.
Dear You
Pep Talk!
Find Your Style - Find Your Power
Body Love! It's a PROCESS!
Stretch Your Mind, Feed Your Soul
A Letter to the Class of 2017
Brain Food
Finding balance... A Top 3 List
Five Steps to a Drama-free (or Drama-filled) Summer
Scared of Heights
Depression and Perfection
A Mentor Experience
Friend v. Acquaintance
Getting REAL with some weighty issues
The Courage in Asking for Help
This is the impact of the Lotus Project
WE define our own value
Don't fall into the Valentine trap
Would you say that to a loved one?