Gearing Up for the Holidays...
I have been busy behind the scenes here at LP INSPIRE & the Lotus Project. There are some things that I just want to make sure you are...
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Dina Merhbi, Registered Dietitian
Nov 15, 20183 min read
The Truth About a Healthy Physical Foundation
Let's welcome Dina Merhbi to the Lotus Project! I thought it would be smart to start thinking about getting healthy every day, not just...
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Maggie Kappler, Licensed Professional Counselor
Nov 1, 20184 min read
Mean Girls, Pt. 2
The first half of this post taught us the reasons why people are big meanies. This one will give you practical ways to deal with them!...
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Maggie Kappler, Licensed Professional Counselor
Oct 18, 20185 min read
Mean Girls, Pt. 1
My husband introduced me to Maggie and I fell in love with her vivacious personality and ability to make the best cake. Ever. We stayed...
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LaRissa, LP Inspire
Oct 1, 20183 min read
Hurdles
Let's get something straight. If you think this post is about track and field events, you're in the wrong spot. Or maybe you're not. ...
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LaRissa, LP Inspire
Sep 13, 20182 min read
Your BIG TEN
Every time I host a workshop with a new group of people, I ask them to write down 10 things they like about themselves. Have you ever...
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LaRissa, LP Inspire
Aug 25, 20182 min read
Beware of the monster in your mind...
Beware or BE AWARE... We all have an inner dialog. When I was younger, I kept bouncing between some version of "stay positive" and "you...
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LaRissa, LP Inspire
Jun 11, 20181 min read
Time For Lotus Project DAY CAMP!
It's here! SUMMER TIME!!!! And do we have something exciting for you and the other young women in your life. On June 25-28 from 9:30-12...
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Chris Swan // Soul Motivation
Jun 5, 20183 min read
How To Find Hope
This was originally published in April 2018 through the Soul Motivation blog by my old friend, Chris Swan. (And when I say "old" check...
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LaRissa, LP Inspire
May 22, 20182 min read
Study Buddy
It’s hard to find a person that loves studying for hours on end for a test. (But, if this is you, tell us your secret! It’s SO HARD.)...
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LaRissa, LP Inspire
May 4, 20183 min read
I Want Us All To Succeed. Why doesn't everyone want this?
I am not competitive. Okay, I am sometimes competitive. The person I compete with the most is myself. I'm constantly trying to improve,...
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LaRissa, LP Inspire
Apr 17, 20182 min read
A Different Kind of List
I love lists. They keep me focused. They help me plan. They are vital when taking a trip. Most of the time my lists also mean work. ...
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Chelsea Pummill
Apr 2, 20186 min read
Self Care and Mental Health
Let me introduce you to my pal, Chelsea. We met through a mutual friend that told each of us we must meet each other because we were...
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LaRissa, LP Inspire
Mar 17, 20182 min read
Want to read my diary?
When I was younger I kept a diary, on and off. I was really bad at consistency. Once, I called my mom a bad word and she read it. And...
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Billie Jeanne Stewart
Mar 3, 20183 min read
Live today like "someday"
I turned 41 last week. Thinking about the audience to whom this post is focused on, I imagine 41 is your mom, your aunt, or your teacher,...
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Alisha Lynn
Feb 17, 20184 min read
100 "NO's" before "YES"
Meet the incredibly talented, Alisha Lynn. I met Alisha for the first time when she was a student at the HS where I teach. She blew me...
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LaRissa, LP Inspire
Feb 14, 20182 min read
The best gift...
The best gift you can give yourself and other’s is the gift of being honest about your feelings and wants and needs. I’m a people...
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LaRissa, LP Inspire
Feb 2, 20182 min read
Failure is LEARNING
Without failure, we wouldn't have growth. Last year, I applied for a new position within my school district. I spend hours and days...
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LaRissa, LP Inspire
Jan 12, 20182 min read
Don’t be an a******
When I originally wrote that title, I thought it was a little strong, so I planned on changing it. But I think for this topic, it’s...
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LaRissa, LP Inspire
Dec 31, 20173 min read
Try A Phrase Instead...
Happy New Year! A new year is always a good time to pause, reflect, and make a plan. Growing up, most of my big resolutions involved my...
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