I posed this question once on my FB page: What does the "culture of sisterhood" mean to you? I had some beautiful answers and really...

Let's get something straight. If you think this post is about track and field events, you're in the wrong spot. Or maybe you're not. ...

Beware or BE AWARE... We all have an inner dialog. When I was younger, I kept bouncing between some version of "stay positive" and "you...