I have been lucky enough to call this incredible woman my friend for over ten years. I'm pleased to have her love and insight with us in...

The first half of this post taught us the reasons why people are big meanies. This one will give you practical ways to deal with them!...

Every time I host a workshop with a new group of people, I ask them to write down 10 things they like about themselves. Have you ever...

This was originally published in April 2018 through the Soul Motivation blog by my old friend, Chris Swan. (And when I say "old" check...

Let me introduce you to my pal, Chelsea. We met through a mutual friend that told each of us we must meet each other because we were...

When I was younger I kept a diary, on and off. I was really bad at consistency. Once, I called my mom a bad word and she read it. And...